01
Log what actually works
Not the move you drilled once. The grips, sweeps, passes, and submissions you have finished on resisting people.
NOOBJITSU
Your Personal Jiu-Jitsu Game Plan Workbook
MAP YOUR MOVES. BUILD YOUR GAME.
Elite competitors do not collect every technique. They keep a core set of moves from each position that they can execute at the highest level — and they write it down.
01
Not the move you drilled once. The grips, sweeps, passes, and submissions you have finished on resisting people.
02
When A is defended, where do you go? Every position has a slot for combinations so your game is a system, not a list.
03
As your game evolves, replace old techniques. Hide positions you don’t play, add the ones you do, and pick it up on your phone after class.
THE JOURNAL
Built from the Roll-Odex workbook: closed guard to turtle, mount to north-south, ashi to 50/50, takedowns, guard pulls, and a full offensive / defensive / competition summary.
Part I
14 pages, each with structured fields and a free-form brain dump.
Part II
13 pages, each with structured fields and a free-form brain dump.
Part III
2 pages, each with structured fields and a free-form brain dump.
Part IV
3 pages, each with structured fields and a free-form brain dump.
ON YOUR IPHONE
You can read this page without an account. Sign in with Google in Safari first — then add the site to your Home Screen. Signing in from the Home Screen icon often does nothing on iPhone; Safari is required for Google and X.
Add to Home Screen only works in Safari. Tap Continue with Google here first. If you are in Grok, Chrome, or Instagram, copy the link into Safari.
On iPhone it is the square with the arrow pointing up, in the bar at the bottom. On iPad it is in the toolbar at the top.
Scroll the share sheet and tap Add to Home Screen, then tap Add. Roll-Odex appears on your Home Screen like an app — tap it anytime after class.
Want pictures of the buttons? Open the iPhone install guide. On Android, open this site in Chrome, tap the menu, then Add to Home screen.
FREE TO USE
Log your game, hide what you don’t play, add what you do. Optional support is there if you want to throw in for the work — nothing on the site is locked.
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